Lets try this again ! I typed this post up a week ago , only to have the whole thing disappear on me just as I was finished up . For someone that has a hard time writing , that was a major bummer.... so I took a week , and figured I would try it again . This time Ill be typing it up on Word , and will copy and paste to blogger. I just love this series , Good Food Cheap ! What could be better ? Besides free! Hahaha that and its a one pan dinner... which is great as there is not as much clean up . So ... here we go , first recipe post in 7 weeks for me ... where does the time go ??
You will need :
Meatballs :
3 Cloves of Garlic
2 Small Red Onions
1/2 a Large Red Bell Pepper
2 dried chili's
1lb of ground beef
1 egg and ...
a touch too much bread crumbs ( kinda knocked the jar over .. ooops :)
To Taste :
My chili powder
Basil
Smoked paprika
Sea salt
Black pepper,
L&P
Note : Normally I would have added mushrooms too .
Pasta Bake :
1 Pint Jar of Tomatoes, juice and all
1lb of cheese tortellini
2/3 cup of beef stock
1 1/2 cups chopped broccoli
90Gm of Mozzarella
Total Cost : Just under $10 for dinner for four!
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Start by chopping the veggies for the meatballs :) |
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Add the veggies to the beef and the spices , Mix well with your hands , and let rest for at least 30 minutes for flavour developing time :) |
Roll them into balls, I decided to go with small ones this time . This made about 36 little ones.
I pan fried them in a spoonful of sunflower oil , for about 5 minutes each ( in two batches ) just long enough to get some colour on the outside of them. Preheat your oven right about now to 350F
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Meatballs are browned up and, ready for the oven |
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Now its oven time, the tomatoes were added juice and all , the pound of cheese tortellini and the beef stock . set the timer for 15 minutes at 350F |
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At the 15 minute mark , give it all a good stir , and set it for 15 more. Add the chopped broccoli & mozzarella at the 30 minutes in mark , and leave it for 10 more minutes. |
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Total oven time 40 minutes :)) Mmm smells good!! |
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My finished plate :)) Spicy Red Pepper/Onion Meatballs, with garlic tomatoes, cheese tortellini , broccoli and mozzarella . |
Well there you have one of my favourite one pot cooking meals ! Simple, easy and cheap! Hahaha what could be better ?? Besides having someone make it for you ?
This is the first Good Food Cheap post where I didnt break all the costs down ? Does this work for you ? Or would you prefer a more itemized price list like i have done in the past ?
I hope you have enjoyed my Spicy Meatball Pasta Bake :)) Happy Cooking