Monday, September 29, 2014

Autumn Lights

Found a little footpath the other day ... just had to go explore .  Was treated to some lovely colours ! 



Autumn Lights
Prints Available here :
http://fineartamerica.com/featured/autumn-lights-rich-fletcher.html

Monday, September 22, 2014

Welcome to Fall 2014

Welcome to Fall .... 

I have a love \ hate relationship with fall :) I love it for the colours , and those rare perfect days , when the sun is beaming down and the leaves are blowing around .  I hate it because .. it means summer ( my fave season ) is over :((  Its time to clean out most of the gardens , close the pool and get ready for the deep freeze !  
Enjoy the show :) 









Saturday, September 6, 2014

Love Hummus !



Love homemade hummus !!   I made two for a neighbor's pool party  .. on the left is a spicy chili, roasted garlic and basil .. on the right , a roasted red onion , thyme and fresh garlic :))  MmmmMmmm just add some 9 grain crackers and your set ! Total cost for both $5 ( 20 people snacks worth ) The garlic & herbs were from my own garden too , making it extra special :)

#Simplegoodfood #GoodfoodCheap #RichsgoodFood ..
Here is one of my original recipes for hummus    :

http://richfletchersgoodfoodrevolution.blogspot.ca/2010/11/roasted-red-pepper-garlic-hummus.html
     

Sunday, August 24, 2014

Summer Lilies

HDR of my newest lilies :))  #richfletcherphotography #flowers #lilies

Sunday, March 16, 2014

Sausage n Broccoli Pita Pizza

Love making pita pizzas... so simple, so quick and extremely delicious !
I recently had my first attempt at homemade sausages ( Garlic n Onion ) and just happened to have a couple leftover ...  So .. I just had to try them on a pizza .

Ingredients : ( Per Serving )

1 Whole Wheat Pita 
 1 Cooked Garlic Onion Sausage ( Sliced ) 
1/4 of a Red Pepper ( diced ) 1/3 head of broccoli ( small florets ) 
1 cup of cheese , blend of mozzarella, and 5yr old cheddar ( sliced of shredded ) 4 cremini mushrooms ( sliced )
Splash of EVOO
Salt n Pepper to taste 





Crisp up the pita in the oven , 3 or 4 minutes per side at 350f 
Arrange the sliced sausage, broccoli, mushrooms and red pepper, 
sprinkle with a little salt n pepper 
Cover with the cheeses , and back into the oven on an oven safe plate 
about 15 minutes at 350F , or 3 minutes under the broiler ... 
and you are ready to eat !  





I usually leave mine in for a few more minutes as I prefer it extra crispy , however ... I was too hungry ! 


Simple, Good Food .. and the best part is its inexpensive and you can use whatever you happen to have in the fridge .

Peace , Love and Good Food
Rich